Celiac, gluten intolerance, wheat allergy: what are the differences?
According to a study conducted by Ross Albert B. et al in 2020, in recent years, gluten has become a topic that has become very important to physicians because it is associated with a wide range of diseases. Three gluten-related diseases are generally referred to as...
What is gluten?
Gluten, its definition and origin The history of gluten In France and even elsewhere, “gluten is a natural and historical component of our diet”. Gluten comes from classical Latin and means “glue, gum”. After hydration, gluten is formed from...
Gluten free breakfast: 7 ideas for each day of the week
During this lockdown, I thought “hey why not share my ideas for my gluten free breakfast of the week” with all the recipes. Believe me, there’s nothing complicated about it, you probably already know some of them. But, I hope it will give you some...
The top 11 gluten free bakeries in Paris!
As a true and 100% French woman, I am always looking for good and tasty bakeries. Currently, I live in Paris, so here is my selection of gluten free bakeries in Paris, which offer bread, pastries, and lots of nice surprises. I’ve tried to fill all the...
5 gluten free restaurants in Paris not to be missed !
There has to be a first time for everything, so here’s my very first article informing you about the 5 gluten free restaurants in Paris not to be missed! Yes, after going around a lot of establishments, and getting feedbacks on each of the restaurants I promote,...
Hello, it’s chloé
Fonder & CEO of Gluten Libre
Intolerant to gluten since 2013, great traveler and fan of good food, I have always refused to suffer with my dietary difference, so why not you?