Did you know that what you eat has an impact on your way of being, your desires, your mood? Here is what a couple has decided to make known: dishes that boost your body but also your mind. Welcome to Yeotown Kitchen, the healthy gluten free place in London.
After spending a stay in North Devon to make a retreat called mantra daily Yeotown, strong in body clear in mind, these founders wanted to transmit this atmosphere through a London restaurant that offers a healthy menu and source of energy for the head and body.
The restaurant’s environment is nothing but rest and calm, with touches of positive psychology that will relax and soothe you. The staff demonstrates impeccable professionalism and real know-how. They know all the details of the menu, starting with the exact knowledge of each other’s diets:
gluten free, vegan, nuts free, dairy free, sugar free and more..
In a society where fast foods grow like mushrooms, it is thrilling to find some restaurants who aims to nourish both body and mind.
You will be able to eat really amazing meals such has soups, hots pot or toasties that can all be done gluten free. They also have rich poke bowl and also raw rice paper wraps.
If you are a morning person, they do have amazing breakfast: eggs on gluten free toast, or the LOVE plate which is made of avocado, sunflower seed mix chili sauce, radish, organic feta crumble with gluten free bread. There is also the CURIOSITY which is egg benedicts with coconut turmeric and black pepper dairy free hollandaise sauce with gluten free bread. You know what, there is even one plate called LOYALTY which is made with truffle and amazing gluten free pancakes.
Add to this a great boosting juice than will make you day even more full of energy !
Their menu is primarily plant based free from dairy and refined sugars so no doubt: you have to go !
Yeotown Kitchen proposes a meditation area downstairs. You can choose one of the 5 minutes guided meditations while you wait for your food and recharge or de-stress your body and mind.
This restaurant is situated on Marylebone’s lovely Chiltern street and is open everyday:
- Sunday from 10 am to 7 pm
- Monday to Friday from 8 am to 7 pm
- Saturday from 9 am to 7 pm
You might pay around 4 to 18 pounds for a meal with a juice, either take away or eat in.
You know what? They organize event for you if you need to, with healthy and greedy food on request.
So if you want to indulge you while listening the needs of your body, go to Yeotown Kitchen, the healthy gluten free place in London !
Don’t forget, travel, eat and enjoy
By Chloé
