Where to order a gluten-free meal in Paris?
This year, Valentine’s Day will take place at home or at least not in a restaurant. Yes, it’s sad but at Gluten Libre, we don’t take it so bad after all… because February 14th is a Sunday, so what better way to spend a nice Valentine’s...
Gluten-free and lactose-free spinach wraps
Good gluten-free and lactose-free spinach wraps to be made in 5 minutes, top time? Let’s get started! A really, really simple and great recipe to make! For two wraps, you will need : A nice handful of fresh spinach40g gluten free oat flakes2 eggs1.5 tablespoons...
Easy homemade gluten-free bread
Want an easy homemade gluten-free bread that is only takes a few minutes to prepare? Here’s a quick recipe for gluten-free and lactose-free bread that’s easy to make at home! You’ll need: 180 g buckwheat flour or chestnut flour125g of plain yoghurt...
Celiac, gluten intolerance, wheat allergy: what are the differences?
According to a study conducted by Ross Albert B. et al in 2020, in recent years, gluten has become a topic that has become very important to physicians because it is associated with a wide range of diseases. Three gluten-related diseases are generally referred to as...
Hello, it’s chloé
Fonder & CEO of Gluten Libre
Intolerant to gluten since 2013, great traveler and fan of good food, I have always refused to suffer with my dietary difference, so why not you?